The Health Benefits of White Tea

The Health Benefits of White Tea – All varieties of tea come from the same plant which is named Camellia Sinensis. However, the main difference is black tea is first dried and then oxidized which ferments the leaves. White tea, on the other hand, is not oxidized and as the process to make white tea is shorter the medical elements thus health benefits of white tea are greater.

Those that already drink white tea will know that the leaves look both healthy and fresh and it is the closest thing to fresh tea leaves that most living in the western hemisphere will be exposed to. The Health Benefits of White Tea are therefore vast.

The Health Benefits of White Tea

The Health Benefits of White Tea

Each year scientists are discovering many more white tea benefits. Within white tea is catechins which make up 20% of the tea. The catechins within the tea have both anti-microbial and extremely potent anti-oxidant qualities.

Dr. in a Tea and Coffee Trade Journal interview. Yukihiko Hara commented that the ‘ anti-flu virus actions of catechins in white tea are phenomenal’. Additional health benefits of white tea are it helps reduce high blood pressure and can also help lower cholesterol levels all thanks to the Health Benefits of White Tea.

More of the Health Benefits of White Tea

• The Health Benefits of White Tea prompted recent studies by Pace University showed that white tea can reduce the growth of bacteria that typically causes dental caries, infections, and pneumonia.
• The university stated that their research on white tea showed it can rid organisms that cause these diseases this was revealed after several studies proving white teas healing qualities.
• Doctor Milton Schiffenbauer stated ‘it is not an old wives tale, this is a fact. Dr. Schiffenbauer is a professor of Biology at Pace University and also the primary author of this research.

White Tea's Health Advantages

The benefits of white tea are vast including those for your skin as it helps keep skin free of conditions such as acne. The antioxidants in white tea have a positive effect on preventing acne and studies reveal that it works just as well if not more than harsh solutions such as 4% solution and benzoyl peroxide.

White tea is also used in many cosmetic and beauty products and promises to keep skin looking youthful and young due to its high anti-oxidant levels why many people buy the Health Benefits of White Tea.

Benefits of White Tea

The Health Benefits of White Tea makes for a more alert yet calm state of mind. This is because of amino acids such as L theanine which are found within the tea plants. These acids have a positive effect on the brain helping you concentrate and relax more. It was also known that Buddhist monks would drink the tea for these reasons to prevent them from falling asleep when meditating.